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Schedule

12/01/2026 - 18/01/2026
12 Mon 13 Tue 14 Wed 15 Thu 16 Fri 17 Sat 18 Sun
12 Mon
13 Tue
14 Wed
15 Thu
16 Fri
17 Sat
18 Sun
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm

My little warrior

4:15 - 4:45pm
1 Participants
4:15pm - 4:45pm

My little warrior

AMAlison Mavridis
My little warrior
Monday, January 12 · 4:15pm - 4:45pm
Instructors:
Alison Mavridis

Kids & youth bjj no-gi

5 - 6pm
5:00pm - 6:00pm

Kids & youth bjj no-gi

AMAlison Mavridis AMAndrew Mavridis Alison, Andrew
Kids & youth bjj no-gi
Monday, January 12 · 5:00pm - 6:00pm
Instructors:
Alison Mavridis Andrew Mavridis

Co-ed kickboxing

6 - 7pm
3 Participants
6:00pm - 7:00pm

Co-ed kickboxing

Co-ed kickboxing
Monday, January 12 · 6:00pm - 7:00pm

Sparring/open mat

7 - 7:30pm
1 Participants
7:00pm - 7:30pm

Sparring/open mat

AMAlison Mavridis AMAndrew Mavridis Alison, Andrew
Sparring/open mat
Monday, January 12 · 7:00pm - 7:30pm
Instructors:
Alison Mavridis Andrew Mavridis

Adult BJJ Gi

7:30 - 8:30pm
3 Participants
7:30pm - 8:30pm

Adult BJJ Gi

AMAlison Mavridis AMAndrew Mavridis Alison, Andrew
Adult BJJ Gi
Monday, January 12 · 7:30pm - 8:30pm
Instructors:
Alison Mavridis Andrew Mavridis

Kids and youth kickboxing

5 - 6pm
5:00pm - 6:00pm

Kids and youth kickboxing

AMAlison Mavridis AMAndrew Mavridis Alison, Andrew
Kids and youth kickboxing
Tuesday, January 13 · 5:00pm - 6:00pm
Instructors:
Alison Mavridis Andrew Mavridis

Kids and youth BJJ GI

6 - 7pm
6:00pm - 7:00pm

Kids and youth BJJ GI

AMAlison Mavridis AMAndrew Mavridis Alison, Andrew
Kids and youth BJJ GI
Tuesday, January 13 · 6:00pm - 7:00pm
Instructors:
Alison Mavridis Andrew Mavridis

Women's kickboxing

6 - 6:45pm
5 Participants
6:00pm - 6:45pm

Women's kickboxing

AMAndrew Mavridis
Women's kickboxing
Tuesday, January 13 · 6:00pm - 6:45pm
Instructors:
Andrew Mavridis

Adult BJJ no-gi

7 - 8pm
5 Participants
7:00pm - 8:00pm

Adult BJJ no-gi

AMAlison Mavridis AMAndrew Mavridis Alison, Andrew
Adult BJJ no-gi
Tuesday, January 13 · 7:00pm - 8:00pm
Instructors:
Alison Mavridis Andrew Mavridis

Morning run

6 - 6:30am
1 Participants
6:00am - 6:30am

Morning run

AMAlison Mavridis
Morning run
Wednesday, January 14 · 6:00am - 6:30am
Instructors:
Alison Mavridis

At the Sportsplex track additional sportsplex fees paid to the facility

Mama's and Ladies' kickboxing

9 - 9:45am
1 Participants
9:00am - 9:45am

Mama's and Ladies' kickboxing

Mama's and Ladies' kickboxing
Wednesday, January 14 · 9:00am - 9:45am

Kinder Box and Wrestle

4:30 - 5pm
4:30pm - 5:00pm

Kinder Box and Wrestle

AMAlison Mavridis AMAndrew Mavridis Alison, Andrew
Kinder Box and Wrestle
Wednesday, January 14 · 4:30pm - 5:00pm
Instructors:
Alison Mavridis Andrew Mavridis

Kids & youth bjj no-gi

5 - 6pm
5:00pm - 6:00pm

Kids & youth bjj no-gi

AMAlison Mavridis AMAndrew Mavridis Alison, Andrew
Kids & youth bjj no-gi
Wednesday, January 14 · 5:00pm - 6:00pm
Instructors:
Alison Mavridis Andrew Mavridis

Adult co-ed kickboxing

6 - 7pm
3 Participants
6:00pm - 7:00pm

Adult co-ed kickboxing

AMAlison Mavridis AMAndrew Mavridis Alison, Andrew
Adult co-ed kickboxing
Wednesday, January 14 · 6:00pm - 7:00pm
Instructors:
Alison Mavridis Andrew Mavridis

Sparring/open mat

7 - 7:30pm
2 Participants
7:00pm - 7:30pm

Sparring/open mat

AMAlison Mavridis AMAndrew Mavridis Alison, Andrew Book 2/73
Sparring/open mat
Wednesday, January 14 · 7:00pm - 7:30pm
Instructors:
Alison Mavridis Andrew Mavridis

Adult BJJ Gi

7:30 - 8:30pm
3 Participants
7:30pm - 8:30pm

Adult BJJ Gi

AMAlison Mavridis AMAndrew Mavridis Alison, Andrew Book 3/78
Adult BJJ Gi
Wednesday, January 14 · 7:30pm - 8:30pm
Instructors:
Alison Mavridis Andrew Mavridis

My little warrior

1 - 1:30pm
1:00pm - 1:30pm

My little warrior

AMAlison Mavridis Book 0/29
My little warrior
Thursday, January 15 · 1:00pm - 1:30pm
Instructors:
Alison Mavridis

Kids and youth kickboxing

5 - 6pm
5:00pm - 6:00pm

Kids and youth kickboxing

AMAlison Mavridis AMAndrew Mavridis Alison, Andrew
Kids and youth kickboxing
Thursday, January 15 · 5:00pm - 6:00pm
Instructors:
Alison Mavridis Andrew Mavridis

Kids and youth BJJ GI

6 - 7pm
6:00pm - 7:00pm

Kids and youth BJJ GI

AMAlison Mavridis AMAndrew Mavridis Alison, Andrew
Kids and youth BJJ GI
Thursday, January 15 · 6:00pm - 7:00pm
Instructors:
Alison Mavridis Andrew Mavridis

Women's kickboxing

6 - 6:45pm
1 Participants
6:00pm - 6:45pm

Women's kickboxing

AMAndrew Mavridis Book 1/78
Women's kickboxing
Thursday, January 15 · 6:00pm - 6:45pm
Instructors:
Andrew Mavridis

Adult BJJ no-gi

7 - 8pm
1 Participants
7:00pm - 8:00pm

Adult BJJ no-gi

AMAlison Mavridis AMAndrew Mavridis Alison, Andrew Book 1/73
Adult BJJ no-gi
Thursday, January 15 · 7:00pm - 8:00pm
Instructors:
Alison Mavridis Andrew Mavridis

Morning run

6 - 6:30am
1 Participants
6:00am - 6:30am

Morning run

AMAlison Mavridis Book 1/40
Morning run
Friday, January 16 · 6:00am - 6:30am
Instructors:
Alison Mavridis

Mom's and Ladies' kickboxing

9:30 - 10am
9:30am - 10:00am

Mom's and Ladies' kickboxing

AMAlison Mavridis Book 0/73
Mom's and Ladies' kickboxing
Friday, January 16 · 9:30am - 10:00am
Instructors:
Alison Mavridis

Youth competitive team training

5 - 6:15pm
5:00pm - 6:15pm

Youth competitive team training

AMAlison Mavridis AMAndrew Mavridis Alison, Andrew
Youth competitive team training
Friday, January 16 · 5:00pm - 6:15pm
Instructors:
Alison Mavridis Andrew Mavridis

Adult kickboxing

6:15 - 7pm
2 Participants
6:15pm - 7:00pm

Adult kickboxing

AMAndrew Mavridis Book 2/78
Adult kickboxing
Friday, January 16 · 6:15pm - 7:00pm
Instructors:
Andrew Mavridis

MMA

7 - 8:15pm
1 Participants
7:00pm - 8:15pm

MMA

AMAndrew Mavridis Book 1/30
MMA
Friday, January 16 · 7:00pm - 8:15pm
Instructors:
Andrew Mavridis

Open MAT

2 - 3pm
1 Participants
2:00pm - 3:00pm

Open MAT

AMAlison Mavridis AMAndrew Mavridis Alison, Andrew Book 1/54
Open MAT
Sunday, January 18 · 2:00pm - 3:00pm
Instructors:
Alison Mavridis Andrew Mavridis
No sessions found

Kid's Classes

Choose from kickboxing, grappling or both for children and youth ages 6-8. Our programs are built with child development in mind by a certified educator and a professional mma fighter. In a fun and safe environment, students learn to be strong inside and out, respect themselves and others and gain new and exciting skills in combat sports.

Parent and Tot Classes

Parents with very little ones can still enjoy training at the Gym 110. In these classes, engage your tiny human's mind and build important early gross motor skills while you workout with martial arts techniques and movements.

Kinder box and wrestle

For 3-5 year-olds we offer a shortened class that encourages the use of important gross motor skills and teaches the beginning skills in kickboxing and grappling! We learn about respecting our classmates and keeping our bodies in control in this active and fun class for little champions.

Adult Classes

Whether you come to us brand new to martial arts or have experience there is a class for you. Sharpen your skills and be prepared to work-hard and be a better everyday. Recreational and competitive martial artists welcome.

Women's Only Classes

Classes designed specifically for women. Build confidence and get an intense workout in an environment where you can feel safe and supported by your fellow ladies. Build you courage, confidence and control while you learn real martial arts skills.

Youth Classes

These high energy classes are designed to help your young person (ages 9-14)  be active and healthy and gain confidence as they learn powerful skills in combat sports. Whether it's kickboxing, BJJ or both, recreational and competitive pathways are offered. Our students work towards personal goals while learning to be a great team-mate!