Courage, Confidence, Control.
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Brazilian Jiu Jitsu teaches self-defense, discipline, and physical fitness through ground-fighting techniques and submission holds. Kids will build their confidence and develop a solid foundation in BJJ, regardless of their skill level. We offer both traditional Brazilian Jiu Jitsu fought in the Gi or Luta Livre, an effective, no-Gi style of jiu jitsu.

Kickboxing and Muay Thai build stamina, agility and resilience. Kids build discipline and skills through our structured classes that emphasize the importance of proper technique, defense and fight IQ. Recreational streams, with no sparring, build confidence, fitness and self- regulation while competitive streams add sparring and the opportunity to compete in local, national and international tournaments.

Monthly, teen memberships allow youth 13+ to access classes in kickboxing, jiu jitsu or all access and attend as frequently as they are able. The flexibility in these memberships helps youth balance, school, work, other sports and friends while getting complete and effective training every time they step on the mats. Train as a great, fun way to maintain physical and mental health or train to compete, travel and become an amateur or professional fighter. Endless opportunities for our young people.

Choose from striking, grappling or all access memberships. With training opportunities 6 days a week! Learn from our head coach, professional MMA fighter, Andrew Mavridis. Black belt in kickboxing, Brown Belt in Luta Livre. Classes are all beginner friendly and sparring classes are run separately from technique classes so you can choose to train for fitness and never have to fear "getting beat up" at class. Learn correct technique, develop confidence and get a great work-out in our 4000sq ft facility.

Join us for women's only kickboxing twice a week for a work-out that lets off steam, uses all your muscle groups and guarantees a good sweat. Adaptable for all fitness levels, body types and any mobility limitations. We focus on building solid technique while emphasizing cardio, simple strength conditioning and having a great time with other women who are tired of the same old classes or the tedium of the gym. Women's memberships also grant access to open mats and include parent and tot sessions. Bring your little ones or take time for yourself. We are very family friendly!

Dreaming of the big show? Want to enter The Cage, The Ring, or The Pit someday? Start today with classes and coaching from someone who has been there. Train the skills, the strength, the endurance and mind-set to be a fighter. Whether it is a bucket-list item or a career goal start today. Put in the work. We will be in your corner every step of the way!

Whether you're just starting your martial arts journey or looking to enhance your skills, The Gym 110 MMA provides a supportive and motivating environment. The fastest growing Gym in the Border City!
Our team is dedicated to helping you achieve your personal goals, ensuring you have the best experience possible.
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